Incontinence In North Richland Hills, TX
Incontinence can be an embarrassing condition to talk about and is more common than you may realize. The severity of your incontinence can be different for each person but can cause a lot of problems in your life if left uncontrolled. It’s important to talk to your gynecologist to find out how you can solve your issues with incontinence and live a fully comfortable life.
Treating Urinary Incontinence
Incontinence can be more common as you age, but it doesn’t have to happen. You should see your gynecologist if incontinence starts to restrict your social activities or if it begins to impact your daily life. Urinary incontinence can also be a sign of a more serious issue that you should see your gynecologist about as soon as possible.
Some common conditions that may cause urinary incontinence include:
- Pregnancy
- Childbirth
- Aging
- Menopause
- Enlarged prostate or prostate cancer
- Obstruction by a tumor
- Neurological disorders
Urinary incontinence is more likely to occur in women, people who are older, people who are overweight, people who smoke, or people who have a family history of urinary incontinence.
In order to decrease your risk of dealing with issues with urinary incontinence, you should be sure to maintain a healthy weight, keep your pelvic floor strong with exercises, avoid things like caffeine, alcohol, or acidic foods, eat more fiber, and avoid smoking.
If you struggle with urinary incontinence, it may help to practice training your bladder and strengthening the muscles that control when you need to urinate, make changes in your diet, and schedule when you’ll be going to the bathroom so that it isn’t something that you may need to worry about.